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1:1 SESSIONS

WHAT’S BLOCKING YOU FROM FULLY ACCEPTING, EMBRACING, AND BEING EMPOWERED BY YOUR BODY?

Are you just fucking done with feeling like you have to keep fixing your body?

Have you started your body-positive and acceptance journey, but feel like there’s some other path or approach that no one’s talked about?

Are you ready to say "FUCK IT!" to diet culture and reclaim your intuition, voice, and power ?

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HEAL YOUR RELATIONSHIP WITH YOUR BODY FROM A PRACTICAL, MYSTICAL, FEMINIST, YOGIC, & ASTROLOGICAL APPROACH

HERE'S WHAT I KNOW... 

The compulsion to fix yourself, your body, appearance, food, health, wellness, etc. are symptoms of a deeper wounding. Let me tell you something...there is nothing to fix! Your essence is whole, but society tells you that you’re broken. You are worthy, perfect, and whole. Even through all the shit you’ve gone through...you are perfectly imperfect and worthy, just as you are, right here, right now. 

The trappings of diet-culture/diet-mentality blind and silence self-identifying women from their intuition, voice, and power to create and make fucking magic and changes in this world. You have to opt-out of diet culture, get in your body (ie embodiment), and delve into your shadow parts – the deep shit – that block you from healing, to awaken your intuitive power.

IF YOU'RE READY TO:

  • Smash the patriarchy and say FUCK YOU diet culture

  • Decode what's blocking you from fully accepting your body

  • Release shame around food, fitness, and body image

  • Try a practical + mystical approach to your healing

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THEN IT'S TIME FOR YOU TO EMBRACE THE BODY YOU HAVE AND AWAKEN YOUR INTUITIVE POWER

ABOUT ELISA

Hey, hey I’m Elisa: creatrix, teacher, mind-body healer, yoga teacher and trainer, eating psychology coach, and ex-opera singer. I'm also the creator behind BODYPOSIYOGI and co-host of the BODYPOSIYOGI Podcast. So basically, I'm a body image witch! Astrologically, I'm a Gemini Sun, Sagittarius Moon, and Capricorn Rising (#astronerd). After doing hard work to recover from my eating disorder, perfectionism, and exercise addiction, I am passionate about helping self-identifying women awaken to their intuition, voice, and power by healing their relationship with food, fitness, and body image. Together we look at the whole picture and work on healing your relationship with your body from a practical, mystical, feminist, yogic, psychological, and astrological approach.

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MY CERTIFCATIONS:

  • Certified Eating Psychology Coach, Institute for the Psychology of Eating
  • Certified Yoga and Barre Instructor, E-RYT 200
  • Extensive training in yoga therapy for disordered eating and body image issues
  • Facilitator for Eat Breathe Thrive™
  • Bachelor of Arts in Music, Point Loma Nazarene University
  • Masters in Fine Arts in Arts Leadership, Seattle University
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FULLY ACCEPT, EMBRACE, AND BE EMPOWERED BY YOUR BODY

ARE YOU READY TO:

  • Free yourself from the bullshit of diet culture

  • Release the shame and internalized wounding that triggers your diet-culture behaviors

  • Dive deep into understanding why all this is happening

  • Connect with your body and inner wisdom

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BOOK A VIRTUAL TEA DATE

Wondering how we can work together? Have a cup of tea (or vino!) with me over Zoom! For 30 minutes, we'll quickly dive into what may be blocking you from body acceptance, your questions, etc. This is the best way for us to assess if we are meant to work together more deeply. If we decide that it's a "YES," we can talk about which offering best suits you.

HOW DO 1:1 SESSIONS WORK?

Our 1:1 Session will not only provide you the time, space, and safety you need to delve into your awakening journey, but it’ll be practical, mystical, plus a few giggles along the way...Hey, I'm a Gemini, I can't help myself – I'm quirky! 

What makes my 1:1 Sessions unique is that I use a combination of eating psychology, health at every size theory, body positivity and fat-activisim, intersectional feminism, yoga, astrology, archetypal therapy, and tarot to get a truly holistic and full view of where healing and growth need to occur. IIt's practical and mystical. Another thing you may appreciate about my style is that I'm very real, and can translate the "woo-woo" into every day, grounded language. Oh, and yes I curse and talk in random accents often. #keepitrealyo  

When you book a 1:1 Session with me you'll receive:

  • Private 75-min video call via Zoom

  • A recording of our video call that you can refer back to

  • PDF of suggestions and recommendations regarding your situation discussed in our session

  • 3 card tarot spread

  • One week follow up email to check in

At the end of our 1:1 Session, you'll walk away with the first steps in your awakening journey to body acceptance with what to do, focus on, and tools to begin trusting your own intuition and power (aka your magic). 

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BOOK YOUR 1:1 SESSION

I’m serious about clients who seriously work and want to go deep. If you're ready and screaming "HELL YEAH!" in your head right now, please fill out my insanely-typical questionnaire and choose a time that’s best for you to talk. From there, we’ll rock out and beat down any blocks you have.